Mindset coaching | Life coaching | Accountability coach | Movement coach
mobile, virtual, outdoors, or indoors
Mission
My mission is to help people find their spark in life. I love helping people determine what they want, uncovering the obstacles keeping them from that and then supporting them in the process of going after it. I believe in the power of a mindset practice grounded with movement. I’ve worked with people’s bodies and minds for 20 years through a pilates studio I owned with my sister. We also taught yoga, running, barre, and spin. I’ve observed clients create the lives they want through incredible moments of clarity, self awareness, epiphanies, realignment of purpose, and connection to inner power. These experiences have ignited the spark for my journey and mission.
My goal is to help people believe in themselves and create the life they want from the inside out. We become who we believe we are. I hold the space for who you are becoming and help you with the mental and physical tools to get there.